Greyden enjoys working out – he’s currently doing a mixed martial arts program called Les Mills Combat.
Greyden enjoys working out – he’s currently doing a mixed martial arts program called Les Mills Combat.
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I love Combat. I did it for a while several months ago (got into a lot better shape & lost 40 pounds). I need to get back to doing something (I need to find the time). Any other favorites? Or advice with finding time?
I really enjoyed Piyo and P90X3. But I would recommend Jillian Michael’s Ripped in 30 (follow-up to 30 day shred). If time is an issue, it is a really great workout in a super short amount of time. Big fan of it. PJ