You may have heard of the term AHA when you have been exploring the pros and cons of products, and methods of skincare. You may have even heard us talk about AHA before, especially when we are talking about skin exfoliation and other skin-led health topics. But what exactly is AHA?
"Beautiful soap (Purity)! It feels like silk going on and leaves your skin clean and soft! Love it!" - Michelle M. |
What is Alpha-Hydroxy Acid?
First, AHA is the acronym / abbreviation for Alpha-Hydroxy Acid, which is a group of naturally occurring acids derived from various plant and animal sources. They are primarily known for their exfoliating properties and ability to improve skin texture and tone. The most common AHAs include glycolic acid, lactic acid, citric acid and malic acid.
What does Alpha-Hydroxy Acid do?
AHAs work by gently dissolving the bonds between dead skin cells, allowing them to shed without applied force to reveal a fresher, smoother skin underneath. This exfoliation process can help with various skin concerns, including:
- Reducing Fine Lines & Wrinkles: AHAs stimulate collagen production leading to an improved skin elasticity.
"I have used your soaps for years for face and body and “strayed” the last year... My face was getting red again, would react to the slightest touch (sensitivity) was tight and dry, fine lines and pores more noticeable. I immediately went back to the Calendula soap and it instantly transformed my skin!" - Carolyn B. |
- Brightening Complexion: By removing dead, dull skin cells, AHAs even out skin tone and reduce hyperpigmentation.
- Unclogging Pores: AHAs can help to prevent blackheads and whiteheads by keeping pores clear.
"I would definitely recommend this to anyone who has problem skin. I have less issues with clogged pores since I began using this soap (Charcoal)." - Barbara P. |
- Improving Skin Texture: Regular use of AHAs can help to smooth rough patches on your skin and create a more refined complexion.
What products can you find Alpha-Hydroxy Acid in?
While AHAs are often found in skincare products like toners, serums, and moisturizers, they also occur naturally in some foods and beverages. Here are some of the primary examples of AHAs in organic form.
- Milk: Lactic acid is a natural AHA that is found in all milk types, but particularly strong AHA content can be found in goat milk.
"It's my new favorite to use when showering. The Oatmeal Milk & Honey relieves my very dry itchy skin making it softer and more moisturized." - Ulanda L. |
- Citrus Fruits: Citric acid is another AHA which can be found in abundance in oranges, lemons and grapefruits.
- Apples: Malic acid, one of the lesser recognized AHAs, is present in apples; and is actually responsible for giving the apple its tart taste.
- Sugarcane: Glycolic acid, an often overlooked AHA is derived from sugarcane.
Is there Alpha-Hydroxy Acid in goat milk?
Goat milk is a natural source of lactic acid, an AHA, which is formed through a process of fermentation.
Essentially, the fermentation process is a natural occurrence where bacteria (lactic acid bacteria) naturally present in milk convert the milk sugar and lactose into lactic acid. This process is similar to what happens in the creation of yogurt, where lactic acid gives it its tangy taste.
This is one of the many reasons why goat milk and goat milk-based skincare products are particularly beneficial for sensitive skin; as the hydration and gentleness deriving from alpha-hydroxy acid and other vitamins and minerals moisturizes the skin.
"I have horribly sensitive skin and struggle with dryness as I’ve gotten older. I don’t know what kind of magic is in this soap but it feels like heaven. My skin is suddenly healthy and supple and no more flakiness! The Honeysuckle scent is light and lovely. It feels luxurious and my skin feels clean and healthy." - Terri P. |
Check out the full range of goat milk products from us here at Goat Milk Stuff.